Resources

Books for Teachers 

Quality of Life Habits of a Successful Band Director, by Scott Rush

I Love My Job But It’s Killing Me, by Lesley Moffat¬†

Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator, by Jessica Cabeen, Jessica Johnson, and Sarah Johnson

The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom, by Dan Tricarico

Sanctuaries: Self-Care Secrets for Stressed-Out Teachers, by Dan Tricarico

Fewer Things Better: The Courage to Focus on What Matters Most, by Angela Watson

The Miracle Morning for Teachers, Hal Elrod 

Rest: Why You Get More Done When You Work Less, by Alex Soojung-Kim Pang 

When: The Scientific Secrets to Perfect Timing, by Daniel Pink  

Atomic Habits, by James Clear 

Finish, by Jon Acuff 

Getting Things Done: The Art of Stress-Free Productivity, by David Allen

Websites

The Burned-In Teacher 

The Zen Teacher

Resources for the Classroom 

Alpha Breaths: The ABC’s of Mindful Breathing 

Yoga Pretzels (Yoga Cards)

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